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As mental health pressures rise amid ‘January blues’, a Christian leader offers tips

As mental health pressures rise amid ‘January blues’, a Christian leader offers tips

Europe Health

The so-called “January Blues” may not be a clinical diagnosis, but new-year malaise is reflected in rising mental health pressures, with U.K. data showing some of the highest levels of demand for support recorded as the post-Christmas and New Year period sets in.  According to the U.K. National Health Service,  more than 2 million people were in active contact with mental health services in January 2025, underscoring the emotional strain many experience at the start of the year. Against this bac

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    Europe Church & Missions Society & Culture

    The internet calls January 9 Quitter’s Day—the day most people officially abandon their New Year’s resolutions. It checks out too. Because, for Peter Lynas, by then the gym bag is back in the cupboard, the prayer journal has exactly three heartfelt entries, and his phone reveals that he Googled “Is quitting bad if you had good intentions?”

  • A light for every season

    Europe Church & Missions

    Jesus Christ, the Light of the world, has already come and the darkness has not overcome him. Likewise, we can bring the light into the darkness of our worlds by the smallest of loving merciful actions if we have Christ in us, the hope of glory. Let us recommit to sharing this light into the new year.

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