
Burning out or just tired, here are guidelines that can help
In face of increasing stress, overwhelming demands, and volatile change, we might reach for the term "burnout" to describe the way we feel. But we need to ensure we're using the term correctly. Are we just tired, overwhelmed, or overworked? If so, rest and/or change can help. If it is truly burnout, external assistance may be required. This opinion can help you consider what you need.